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Sunday Mirror (UK)
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The secret is to scoff
raw fruit and veg packed with anti-ageing
antioxidants, plus healthy fats essential
for young-looking skin.
Its tough, but it’s worth it when
you see these results in the mirror:
· Puffiness disappears as your
body releases excess water
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Skin looks and feels softer, smoother
and more supple
· Lines and
wrinkles visibly soften
· Sagging
facial contours lift and firm
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Complexions becomes brighter and clearer |
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| What do Madge, Jennifer
Aniston, Demi Moore, Renée Zellweger,
and Cindy Crawford have in common? They’ve
all had a facelift – but from their
fridge, not a scalpel. The latest A-list
diet craze is Radiance Eating, a diet
that uses nature’s superfoods to
renew the skin and cleanse the body in
just five days. Devised by wellbeing gurus
Leslie and Susannah Kenton, Radiance Eating
promises to banish cravings for the high
- sugar foods that age your body by destroying
collagen fibres and generating free radicals. |
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Woman’s
Day (NZ)
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Madonna is a huge fan of
the Radiance Eating Plan. Devised by wellbeing experts
Leslie and Susannah Kenton, it works on the principle
that eating nature’s super foods will renew the
skin and cleanse the body. By eating anti-ageing antioxidant
foods such as broccoli and berries, the 46-year-old
singer can slow free radical production and soften her
wrinkles. In the morning, she drinks a cup of filtered
water with a squeeze of lemon juice to cleanse the system
and kick-start her metabolism. She follows with a bowl
of porridge and walnuts and berries. Her ideal lunch
is salmon and for dinner it’s fish or tofu. She
drinks ginger and lemon tea in between her meals to
keep her circulation pumping, and tries to ensure she
eats raw food whenever possible.
Leslie says: “After five days of doing this, your
skin will lose all of the horrible puffiness that comes
from overloading your system with toxins. You’ll
look younger and you’ll feel tremendously different
too.” |
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With the launch of Authentic Woman in the UK, we are
beginning a series of Authentic Woman Workshops to
support women to become all they can be. We’re
also creating an interactive Authentic Woman Makeover
Program via Internet and Phone. To stay up to date
with the latest Authentic Woman happenings we invite
you to Join the Circle. click
here
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