home

Authentic living means being true to yourself moment by moment, day by day. It means daring to disappoint another, if necessary, to honor yourself. And it means choosing from love rather than from fear. Making choices this way moves you in the direction of more joy and freedom. Say you’re in a relationship that no longer serves you, but you’re scared to leave. A choice made out of fear keeps you in the relationship yet leaves no room for growth. Choosing from love – love of yourself in this case – prompts you to leave and explore a new life. Or you might have to choose between two job offers – one that excites and another that looks better on your resume, but doesn’t get the juices flowing. The authentic choice is always the one that feels most exciting, and/or empowering. It’s the one where you follow your bliss.

QUANDRY RELIEF
Next time you find yourself faced with a tough decision, get still and tune in to your body for the answer. Try the Rocking Breath or Centering audio files before you begin. Then close your eyes and relax. Explore each possible outcome of your situation in turn. First see yourself in one scenario and notice how your body feels. Are you afraid? Intrigued? Excited? Then try out a different scenario and compare the two. Your best - and most authentic - choice will be the one that simply ‘feels right.’ Let your body be your guide.

return to workshop

Photography and Web Design by Aaron and Leslie Kenton of Lightwalker Creations ©
© 2005 Authentic Woman Enterprises Inc. All rights reserved.